Why Use Idée’s Powdered Stew? #IdeesPowderedStew

Why use Idée’s Powdered Stew?

The excessive and rough handling experienced by ‘Fresh ingredients” from loading to transportation, exposure to harsh weather, unhygienic and uncontrolled storage conditions means the ingredients are no longer ‘fresh’ and the natural benefits of the ingredients are lost.

Anti-Carcinogens and other health benefits of the ingredients e.g. anti-oxidants good for cancer prevention are destroyed during handling.

Overcooking of stews to dry out water and remove the sour/acidic taste also cause nutrient damage.

In addition, some chemicals are only needed in parts per million (ppm) or parts per billion (ppb) to cause health problems. The engine oil that leaks into the ingredients during grinding could cause health problems.  Avoid it.

Idees Powdered Stew is different.

Facts about Idees.

  1. It is straight from Field to Factory drying under proper handling (controlled gas and temperature conditions). This preserves the nutrients in the ingredients e.g. cancer preventing nutrients.
  2. Idee’s is 100% natural. No preservatives, no additives
  3. Idees helps prevents Hypertension and increase heart health –because it has reduced Sodium salt content, no Mono Sodium Glutamate (MSG) and hence is much healthier, good for people watching their salt intake and good for Heart health.
  4. Idees Powdered stew is made from freshly harvested ingredients, taken directly to the factory for drying and packaging. It has no preservatives, no additives, is 100% Natural! It is nature at its best, more nutritious and healthier, with the formulation developed in England.
  5. Idée’s Powdered Stew has not suffered damage caused by poor handling of raw tomatoes, pepper, onions, garlic, etc. The blending process is more hygienic, there is no leaking of engine oil into your ingredients during the grinding or use of an unclear water source.

Freshness and short shelf life (short expiry date)

  1. Because it is 100% natural, the shelf life is never long. It is fresh with no preservatives or additives hence the short shelf life. This is what makes us special and different and why we are confident it is good for you.

Try it today!

Listed here are the naturally occurring health benefits of ingredients used in Idee’s Powdered Stew.



Tomatoes contain Vitamins A, C, and K, Folic Acid, Potassium, thiamine, Niacin, Vitamin B6, Magnesium, Phosphorous and Copper all for good health. Tomatoes are usually low in Sodium, saturated fat, cholesterol and calories. And is also known to help with lowering blood pressure, and risks of strokes and heart diseases. Also, it also contains Beta carotene and lycopene that protects the skin by making it less sensitive to UV light and skin damage.  The Lycopene as an antioxidant is known to reduce the risk of getting cancer. Tomatoes help regulate blood sugar and its vitamin A prevents night blindness. Tomatoes help avert kidney and gallstones and can help reduce chronic pain.
Red Pepper Red pepper increases blood flow and is a popular remedy for libido and pain relief. Red pepper contains almost 300% of your daily vitamin C intake. It contains Vitamin B6 and magnesium which help with anxiety, bloating and hypertension. Red Pepper has Vitamin A which helps with eyesight, night vision and helps prevent cancer. Red peppers contain a chemical that causes us to sweat and increase our metabolism. This encourages weight loss.
Sea salt


Sea salt aids healthy and fast digestion of food. Also sea salt makes food taste better when added. Sea salt is the world’s oldest antibiotic. Sea salt has great anti viral properties.  Sea salt also helps with acne. The sulphur helps the skin to breathe. The potassium aids absorption. The calcium cleans your pores and magnesium rids the skin of dirt and toxins. Sea salt also helps with drooling. It helps regulate the salt in the body therefore reducing excess saliva production. In addition, sea salt helps with breathing.
Yeast Extract Yeast extract contains essential minerals, such as chromium which lowers the blood insulin and can combat diabetes. Also Yeast extract contains high source of B vitamins which aid in metabolism and maintenance of the healthy skin, nails and hair also healthy brain chemistry, functions such as cognition and short term memory.
Palm Oil Palm oil usually prolongs the shelf life of products. It provides a dietary dose of energy, it is easy digested, it contains an essential fatty acid, and it is rich in Vitamin A and E which is an antioxidant. The oil may reduce ceratoid artery blockages and reduce the risk of heart diseases. And last but not the least, Palm oil is good cholesterol, if used in moderation.
Chilli Powder Chilli powder help fight inflammation also, it is a natural pain reliever. It also helps with cardiovascular problems such as Coronary Heart Disorder (CHD) High Blood Cholesterol (HBC). Also stimulates secretion (that’s why you sneeze). It also helps to boost immunity, prevent stomach ulcers and cancer and help with weight loss.
Rice Flour Rice flour is good for the skin. It helps with blemishes and wrinkles. It is easy to digest because of its gluten free quality. It contains insoluble fibre which helps relieve constipation. It helps clear the body of its toxins
Garlic Powder Garlic Powder aids weight gain in babies, while in the womb! Garlic also strengthens the immune system and helps fight chest infections, coughs and cardiovascular diseases can be reduced by ingesting garlic. Garlic is a great source of vitamin B6 which is needed for healthy immune system. And lastly garlic regulates blood sugar as it enhances the level of insulin n the blood.
Thyme Thyme is a nutrient dense spice, and for thousand of years it has been used as a natural preservative. It also contains a lot of anti oxidants.
Black Pepper Black pepper improves digestion and promotes intestinal health by stimulating the taste buds which activates the Hydrochloric acid in the stomach hence aiding digestion. It also promotes sweating and intestinal gas showing good metabolism.
Onion Powder Onion powder contains a healthy dose of dietary fibre and a healthy dose of manganese which stimulates metabolism. It contains calcium which supports and stimulates the developments and maintenance of bones and teeth. And Lastly onion powder contains Vitamin C which is an antioxidant that can inhibit DNA damaging ability of free radical compounds.





How to prepare Idee’s Powdered Stew.


You need three things:

  1. Idee’s Powdered Stew
  2. Water
  3. Oil


Step 1 – Empty contents of sachet into a bowl

Step 2 – Add water to achieve your desired consistency

Step 3 – Add mixture to hot oil

Step 4 – Add protein (chicken, fish, turkey, beef, etc)

Step 5 – Allow to simmer


Stew is ready! The whole process takes about 3 minutes only.


The same process is repeated for Egusi, Efo riro, etc. Just change the oil to Palm oil.


You can use it to cook Moin moin, Jollof rice, Beans stew, Yam porridge, Noodles, etc.


A sachet serves 3 people.

Where to Purchase Idee’s Powdered Stew

On Konga: http://bit.ly/1Oa9cxC

On SME Hub: http://bit.ly/1Yw6PGS




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